Step One
Fold pad in half lengthways before opening out to fit.
Step Two
The front of the pad is the smaller area. Place larger area at back.
Step Three
Pull pants to mid-thigh then turn waistband down to knees.
Step Four
Pass pad from front to back.
Step Five
The wetness indicators are the wavy blue lines across the pad.
Step Six
Pull pad up into position.
Step Seven
Ease leg elastics into groin area.